I help over-extended high-performers discover their unique Human Design™ so they can breathe again, heal deeply and take soul-aligned action with clarity, not chaos.
is the trusted guide for high-functioning professionals who look successful on the outside but feel misaligned, overwhelmed, or unwell on the inside.
We specialise in helping people:
Release hidden stress, burnout, and internal chaos
Reconnect with their body’s natural healing intelligence
Restore balance, vitality, and creative flow in their personal and professional lives
We do this without quick fixes, over-complicated routines, or endless trial-and-error — and instead through a powerful blend of Neuro Transformation Therapy™, personalised Human Design™ insights, and nearly 30 years of integrative medical experience.
Our methods are designed for busy people who want real transformation — not more “to-do's” on their already full plate.
At Well Being Holistic, we know that true change only lasts if it’s integrated into the rhythms of your real life.
That’s why we combine:
Deep transformation work in structured weekly sessions
Ongoing, in-between support so you’re never left wondering “what now?”
Personalised integration tools you can weave into your daily routine without sacrificing work, family, or personal time
This means you can heal, rewire, and realign without putting your life on pause.
While many coaching or wellness programs focus only on mindset, or only on physical health, our approach works on all layers of you at once; mind, body, energy, and spirit.
We blend:
Neuro Transformation Therapy™ – Cutting-edge subconscious rewiring to release past trauma, limiting beliefs, and emotional blocks.
Human Design™ – A unique energy blueprint that shows you how you’re wired to make decisions, use your energy, and experience the world.
Integrative health strategies – Anti-ageing and self-care practices informed by nearly 30 years lived experience as a prominent integrative medical doctor - now voluntarily de-registered to be free of any systemic alliances, and able to cut through the fear beside you.
When inner alignment meets practical daily action, you don’t just feel better — you become the calm, clear, energised version of yourself that you’ve always known was possible.
I’m a Manifesting Generator; the archetype of multi-passionate energy, fast pivots, and multiple projects on the go. For years, I saw this as a flaw. I criticised myself for not “finishing” things, for always chasing new ideas, for creating inner chaos through constant multi-tasking.
Human Design™ helped me see the truth: my energy type wasn’t a weakness, it was my greatest strength.
When I embraced my natural drive, learned to “wait to respond,” and balanced my multiple enterprises with high-level healing and self-care tools, everything changed.
I stopped forcing myself into a single-focus career path that didn’t fit
I channelled my energy into the projects and people that lit me up
I sustained my pace without burning out
Now, I help my clients do the same; honour their energy type instead of fighting against it, and unlock the clarity and freedom that comes from living in alignment.
Before - is this you now? It WAS Dr Jen:
Overwhelmed, mentally burned out
Carrying deep-seated fear
Snapping or shutting down under pressure
Haunted by unresolved trauma
Disconnected, numb, or resentful in relationships
Guilt around saying “no” or resting
Neglecting your needs and feeling stuck
After Neuro Transformation Therapy™ and living according to Human Design™ patterns
Calm, steady, and emotionally in control
Confident and grounded in your presence
Facing fears and past wounds with strength
Healthy, trusting relationships rebuilt
Deeply connected to your true self and purpose
Strong boundaries without guilt
Energised, optimistic, and clear about your future
In 2024, I walked away from a thriving integrative medical practice. On paper, I had it all — professional credibility, a loyal client base, and a specialty in anti-ageing medicine. Inside, I was crumbling.
Burnout, mental health collapse, and a deep sense of disconnection forced me to make a choice: keep pushing, or heal.
I chose to heal.
I founded a not-for-profit community, spoke openly within that safe space about my journey, and immersed myself in tools that worked at the deepest levels of the mind and nervous system.
In 2024, I completed certification in both Neuro Linguistic Programming and Life Coaching, and attended a Freedom festival where I experienced a life-challenging moment that caused a massive pivot and brought me back close to the burnout again.
Then in 2025, I discovered and fell in love with the new modality that cuts out the fluff of NLP and I became a Certified Neuro Transformation Therapy™ Practitioner to re-launch Well Being Holistic with one mission:
I help over-extended high-performers discover their unique Human Design™ so they can breathe again, heal deeply and take soul-aligned action with clarity, not chaos. 💫
This is a structured, supportive journey designed to help you release what’s holding you back and step into your most powerful, aligned self.
You’ll receive:
6 x 90-minute weekly sessions – deep transformation using NTT™ and Human Design™
5 days/week Telegram or text support – so you’re never stuck between sessions
Full accountability – to keep momentum steady
Personalised integration practices – for nervous system balance, mindset shifts, and energy alignment
Lasting transformation happens when:
You remove old subconscious programming
You regulate your nervous system
You live in alignment with your natural energy
6 Weeks to Clarity addresses all three — so change becomes your new patterning.
Nearly 30 years as an integrative medical doctor (specialising in anti-ageing medicine)
Certified Neuro Transformation Therapy™ Practitioner
Certified Life Coach
Certified Neuro Linguistic Programming Practitioner and coach
Human Design™ enthusiast and Manifesting Generator guide
Speaker, educator, and founder of Well Being Holistic
Personal journey from burnout to alignment — living proof of the work I teach
I’m not here to “fix” you — I’m here to help you remember the power that’s already within you. When you reconnect with your body’s wisdom, clarity and healing unfold naturally.
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